"You will never be the person you can be if pressure, tension and discipline are taken out of your life". Dr. James Bilkey.
"He that hath no rule over his own spirit is like a city that is broken down, and without walls." (Proverbs 25:28).
An Icelandic Proverb says "He who lives without season dies without honor."
you cannot control your time, what you read, how you sleep, where you
go, what you wear, what you say, or when you cannot control your sexual
appetite, food or temper, then you are like a city without walls and
your name will be changed to confusion at last!" Dr. Chris Kwakpovwe.